{"id":209,"date":"2009-01-09T16:28:00","date_gmt":"2009-01-10T00:28:00","guid":{"rendered":"http:\/\/www.rifters.com\/crawl\/?p=209"},"modified":"2009-01-09T16:28:00","modified_gmt":"2009-01-10T00:28:00","slug":"i-hate-the-new-normal","status":"publish","type":"post","link":"https:\/\/www.rifters.com\/crawl\/?p=209","title":{"rendered":"I Hate the New Normal."},"content":{"rendered":"<p>Tendonitis, they tell me: chronic, and calcified, and apparently dating from the time I dislocated my shoulder while surf-kayaking in 1991.  <i>Now<\/i>, after almost two decades of peaceful dormancy the fucker decides to wake up and turn me into the One-Armed Wonder throughout the holidays&mdash; apparently provoked by too many lame-ass bench presses and one catalytic arm-flail while avoiding a faceplant on sheer ice.<\/p>\n<p>It&#8217;s gotten a lot better on its own over the past couple of weeks, but now appears to have stabilized in <i>Forget all about me until you try doing an exercise and then I will fuck you up <\/i>mode.  Physio, they say, should take off the edge, but I may still have to change my exercise regimen.  Bad enough that we&#8217;re in the depths of that part of the year known as &#8220;The Plumpening&#8221;; now I&#8217;ve got stalagmites gumming up my rotator cuff.  Fuck.<\/p>\n<p>By the way, who was it that left their pants behind on my couch during Squiddance &#8217;08?  The navy-blue ones with the really skinny legs and some kind of big fabric evagination where the scrotum should be?<\/p>\n<p>Whoever it was, you can pick &#8217;em up any time.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Tendonitis, they tell me: chronic, and calcified, and apparently dating from the time I dislocated my shoulder while surf-kayaking in 1991. Now, after almost two decades of peaceful dormancy the fucker decides to wake up and turn me into the One-Armed Wonder throughout the holidays&mdash; apparently provoked by too many lame-ass bench presses and one [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[18,19],"tags":[],"class_list":["post-209","post","type-post","status-publish","format-standard","hentry","category-misc","category-whinge"],"_links":{"self":[{"href":"https:\/\/www.rifters.com\/crawl\/index.php?rest_route=\/wp\/v2\/posts\/209","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.rifters.com\/crawl\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.rifters.com\/crawl\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.rifters.com\/crawl\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.rifters.com\/crawl\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=209"}],"version-history":[{"count":0,"href":"https:\/\/www.rifters.com\/crawl\/index.php?rest_route=\/wp\/v2\/posts\/209\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.rifters.com\/crawl\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=209"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.rifters.com\/crawl\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=209"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.rifters.com\/crawl\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=209"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}